Practicing Presence Of Mind
As of late I've been really focusing on keeping up a presence of mind during my daily activities (or "trying to" might be better terminology for it). As much as I do, try to keep my focus throughout the day, My attention span seems to be dictated from the moment I wake up. If I wake up with energy and a sense of what to do in the morning, I'm good to go for the rest of the day. If I don't have that, I feel like I need to refocus my brain every 5 minutes, I couldn't tell you why. Frankly, this habit both confuses and annoys me at the same time. It's like I don't feel like I'm going to do anything meaningful today Unless I wake up on The Verge of a heart attack, panicking about something ( Not literally, but you get the idea). Now that I'm reading this down and almost sounds paradoxical, Considering I need to be active from the moment I wake up In order to be active for the rest of the day. Any other day at the week It feels like I'm waking ...