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Showing posts from October, 2023

Sick and Tired of Being Sick and Tired

     It's been a month since I've done a blog, so not too proud of that. I was knocked out of commission for a bit due to an illness (which was why I wasn't in classes all of last week) and I'm going through the process of getting myself back on track again. As much as I hate being sick, I have to come to terms with the fact that it's a part of life. Still, I can't help but feel like there was more to be done WHILE I was sick. Not that I felt like I could go run a marathon or anything (far from it in fact), but I felt a looming feeling of guilt thinking "I'd be doing pushups right about now if I wouldn't cough up my lungs if I tried". I know that rest is supposed to help you get better, but my brain doesn't believe it, and I get restless. Being sick feels like it comes often enough that it would halt my progress, but not frequent enough that I necessarily know how to handle it from a training perspective.  I'm feeling  physically better...